About Rebel Care Counseling & Wellness, PLLC
At Rebel Care...
We offer individual therapy sessions for adolescents and adults with a broad range of evidence-based, holistic, strength-based approaches. You will find a safe, inclusive, laid-back, and collaborative approach to therapy. This is a place where you have a voice in your care. With this foundation, we will explore what's been troubling you, have your input and direction on how therapy will look, and start working towards your goals. We would love to work with you!
Our Focus
Trauma | Family Dysfunction | Emotional Neglect/Abuse | Physical Abuse | Narcissism/Gaslighting | Religious Trauma | Sexual Abuse/Assault | Emotionally Immature Parents | Abandonment | Household Dysfunction | Identity Development | Attachment | Grief & Loss | Sexuality | Coming Out | Anxiety | Communication |
Depression | Transitions | Self- Esteem | Boundary Setting
Our Specialties
We are trauma trained and certified in a wide range of evidence-based practices, including:
Emotionally Focused Individual Therapy (Level 1; EFIT)
Eye Movement Desensitization & Reprocessing (EMDR)
Trauma Focused Cognitive Behavior Therapy (TF-CBT)
Internal Family Systems (IFS; informed)
Cognitive Behavior Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Trauma Informed Yoga